Guide To Managing Adhd With Cognitive Behavioural Therapy --> [ CourseWikia ]
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Torrent Size : | 335.31 MB |
Guide To Managing Adhd With Cognitive Behavioural Therapy --> [ CourseWikia ]
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Torrent File Content (16 files)
[ CourseWikia.com ] Udemy - Guide To Managing Adhd With Cognitive Behavioural Therapy
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
181 bytes
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1 - Module 1/1 - Understanding ADHD.mp4 -
1 - Module 1/1 - Understanding ADHD.mp4 -
20.07 MB
1 - Module 1/2 - Introduction to Cognitive Behavioural Therapy CBT.mp4 -
23.61 MB
2 - Module 2/3 - Cognitive Restructuring.mp4 -
22.65 MB
2 - Module 2/4 - Decoding Cognitive Challenges in ADHD.mp4 -
22.64 MB
3 - Module 3/5 - Implementing Effective Routines and Time Management.mp4 -
24.84 MB
3 - Module 3/6 - Navigating Behavioural Challenges.mp4 -
26.94 MB
4 - Module 4/7 - Understanding and Managing the Emotional Rollercoaster.mp4 -
20.46 MB
4 - Module 4/8 - Techniques for Managing Impulsivity and Frustration.mp4 -
25.45 MB
5 - Module 5/10 - Enhancing Social Skills and Relationships.mp4 -
23.32 MB
5 - Module 5/9 - Navigating Interactions and Relationships.mp4 -
21.75 MB
6 - Module 6/11 - The Role of Lifestyle.mp4 -
20.5 MB
6 - Module 6/12 - Developing a Personal Wellness Plan.mp4 -
20.7 MB
7 - Module 7/13 - Turning Challenges into Opportunities.mp4 -
23.2 MB
7 - Module 7/14 - Relapse Prevention and Maintenance.mp4 -
39.18 MB
Bonus Resources.txt -
386 bytes
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